Blog


Update following 4/19 Board Meeting

Please check back as this post will be expanded as I figure out how to articulate the various items that were addressed. See previous posts here (with sample letter to send to NCBMBT) and here.   Overall, the public comment portion of the meeting went very much like we would have wanted it to. I was […]


Board Regulation Updates- Action needed!

Updates on Board regulations! Thanks to persistent pressure from therapists and concerned clients, “the Board will vote on April 19, 2018 to amend the proposed rules to delete Rule .1005(1)(d) [minimum room size and 3 feet clearance] and to withdraw that portion of Rule .1005 from the rules to be proposed to the Rules Review […]


URGENT- Help Protect Your Massage Therapists!

URGENT!! Keep your massage therapist from closing! #ShowUsYourLMBTs #LookBeforeYouBookAMassage LookBeforeYouBookAMassage.com Please visit this volunteer organized website for more information on how to protect yourself and the public. In Raleigh? Join us on April 19th to protest the changes proposed by the Board. https://www.facebook.com/events/2137169223197009/ Please check out THIS POST for updates! Recently the North Carolina Board of […]


Changes coming in 2018!

We’re making some changes! We haven’t updated our pricing in quite some time, and we need to keep pace with changes in the world. Look for these changes in the coming months, and continue below for some FAQ about why we’re doing this. On February 1st, we will be changing the discount from the Are […]


KinesioTex Tape- Train like an Olympian

If you’ve watched the Olympics over the past several Games, you probably have seen at least a few athletes with some crazy looking tape on their shoulders or knees. I’m sure you’ve wondered “what it could possibly be doing?” or “why does it split like that?” or even “should they be competing if they need […]


Joint Care and Stretching

Did you know that most of the tissues in our bodies receive nutrients from our blood circulation, but our joints have very little blood supply? How do the tissues of our joints receive nutrients and hydration, and remove waste? Movement! The movement of our joints causes synovial fluid to circulate throughout the joint capsule, bathing […]


Destination Marathon!

Is an international marathon on your bucket list? Great! But what if you don’t want to sit on an international flight, cramped between a smelly child and a man who snores, before you see your massage therapist? (You DO see a massage therapist after a long race, right? Right…?) Well, have I got the thing for […]


Alternative vs Holistic vs Homeopathic

There are a lot of terms that get thrown around when people are trying to be healthy. What do they really mean? Here is a quick rundown of the biggest and most often confused ones. Alternative Care: Alternative or Complementary medicine (CAM) is a constantly changing term, colloquially used to mean “not major medical.” It […]


Race Recover Repeat

  Marathon season is coming. But are you ready? Whether this is your first or your 50th, you’ve probably learned about a new… tweak your body is trying out this year. It seems as soon as you figure out one problem, another one crops up. It’s not your imagination. Your brain has a very simple […]


Post Competition Massage: Why should I do it?

You’ve run 26.2 miles, biked 112 miles, or swam 2.4 miles- or if you’re a little crazy and a lot determined, all three in one day. Your friend starts pulling you over to the massage tent, but you really don’t want to lay down because you might never get up. Right now, you want nothing […]