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What types of issues does Massage Therapy help?
Massage therapy can be effective for treating many conditions, such as: fibromyalgia, tendonitis, arthritis, carpal tunnel syndrome (CTS), frozen shoulder (adhesive capsulitis), plantar fasciitis, sore muscles, headaches, TMJD, sciatica, poor circulation, trauma (emotional and physical), sports injuries, scar tissue from injuries and surgeries, stress (emotional, physical, psychological), postural or structural dysfunction including scoliosis, chronic pain and tension, depression, recovery and rehabilitation, symptoms of age, insomnia, asthma, digestive disorders, constipation, and minor aches and pains.
People taking prescriptions for the above and related conditions, will find that massage can be a great compliment to or even an alternative for the medication. The long-term benefit of receiving regular massage is an experience of greater health.
What are the benefits?
- Increases blood circulation, enhancing the delivery of oxygen and nutrients to areas of the body
- Soothes and relaxes the entire body
- Loosens tight muscles, relieves tired and aching muscles
- Lowers heart rate and blood pressue
- Reduces tension headaches
- Reduces mental stress and improves concentration
- Assists in recovery from injuries and illness by decreasing restrictions such as toxin build up and scar tissue formations
- Directly stimulates the nervous system and can be used to release chronic tension or holding patterns in the body
- Helps in releasing emotions stored in the body
- Strengthens the immune system
- Improves joint flexibility and increase range of motion
- Aids the lymphatic system by encouraging the flow of lymph
- Improves the condition of the skin by increasing the flow of nourishing blood to the surface as well as exfoliating old skin cells and sebum
- Helps prevent atrophy in muscles that are inactive
- Provides relief for tension and stress that affect the physical, mental, and emotional well being of the receiver
- Stimulates endorphins, which helps to relieve pain and discomfort
- Promotes restful sleep
- Feels Good!
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