Have you ever said:

I spent SO MUCH MONEY on a coach, but I can't get myself to use what I learned
Have you ever said:

I am struggling to homeschool and do my own work- I’m FAILING at both!
Have you ever said:

I’m AVOIDING an important project.
Have you ever said:

I know I could do more if I could just get a ROUTINE going.
Have you ever said:

I am so bored, but I CAN'T FIND MOTIVATION to work on this project.
Have you ever said:

Every time I get a handle on this “new normal”, it CHANGES.
Have you ever said:

I keep finding myself with new BAD habits- how do I make good ones?




This workshop is designed to help you build effective habits when the world is changing daily. Work from home is now moving to cautious re-openings of businesses and livelihoods.



Are you able to adapt?


Or do you feel unmotivated until you panic?



This workshop will help you:

  • explain why your brain isn’t productive when you’re stressed,
  • teach you what dials to turn and flips to switch in your own brain to be more productive
  • help you form habits with intention so you are IN CONTROL, able to BE FLEXIBLE, and FEEL SAFE taking the necessary risks

Learn how to create adaptable tools to help keep you “in the groove” no matter the circumstances!


So many coaches focus on “Creating Goals”. How many times has someone talked to you about the habits behind those goals? Goals are important, but so is understanding how to build the system that will get you there.

Do you know how to make a good strong habit? Do you know how long it takes for a habit to be created? To be effective?

Are you ready to Unbox Your Habits?

Unboxing is the unpacking of products, especially high tech consumer products, where the process is captured on video…. The item is then also explained in detail and also can sometimes be demonstrated as well.” https://en.wikipedia.org/wiki/Unboxing

Not sure you want the whole shebang? You can buy just the worksheets and get started yourself. They will walk you through examining your mental processes and finding where you need to work, and provide examples to get you started. If you find you need accountability, we can apply the payment to your workshop fee within 30 days. (Perfect for DIY-ers!) Click to get started.

(Worksheets may take up to 2 business days to be delivered. Please use seller instructions if you wish to use a different email address than the payment address)

Becca became interested in the mechanics of habit building as she helped her clients figure out ways to do the exercises and stretches they knew would help. Why did some clients fall into it immediately while others struggled for months? Digging into the blackbox around how and why our brains created habits convinced her everyone needs to know what’s going on. Now she wants to take 16 years of knowledge and on-going learning, and share it with you.