Scar Tissue

3 posts

Meet Perry!

I’ve been doing massage over 12 years and I intimidate to learn that their are two main things that are important to be in an excellent massage therapist. One is to be dedicated student of anatomy and physiology. The more knowledge the therapist has about the tissues, the connective tissues, the fascia, the joints, the […]

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Stretching notes

With all the new research into stretching, it’s hard to be sure you’re doing it right. Should you move or not? Bounce it out? Hold it? What is dynamic stretching, and how is it different from a warm up jog? Why Stretch? Of course, some of us still think we don’t need to stretch because […]

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Scar Tissue – You Don’t Have to Live With It

So you’ve had surgery, broken a bone, or pulled, over-stretched, strained, sprained or torn a muscle. Whatever the case may be, from an injury point of view, the initial healing process is all the same. Why you have Scar Tissue Whether a muscle is damaged due to an accident, surgically cut, or injured during use, […]