Massage Therapy

23 posts

Therapeutic vs Relaxation Massage

What’s the big deal? A massage is a massage, right? If this is the first thing that occurs to you, chances are good that you’ve never had a true therapeutic massage. (It may also be called remedial, medical, clinical…) An important thing to note: a deep tissue massage is not automatically a therapeutic massage. So […]

How to receive a massage

If you’ve never had a massage before, especially for therapeutic work, the idea can be intimidating. If you want to make sure you’re getting the most out of your time, consider the following guidelines to help choose the best therapist.   Gather Information Find out what experience your therapist has, especially in your problem area […]

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Scar Tissue – You Don’t Have to Live With It

So you’ve had surgery, broken a bone, or pulled, over-stretched, strained, sprained or torn a muscle. Whatever the case may be, from an injury point of view, the initial healing process is all the same. Why you have Scar Tissue Whether a muscle is damaged due to an accident, surgically cut, or injured during use, […]