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Holiday 2021 Specials!

Pricing will be going up at some point in 2022, so get a package for yourself and secure these prices- they won’t be back! Available until December 31st, 2021. 3- 30 minute sessions $115 5– 30 minute sessions $180 3- 45 minute sessions $175 5– 45 minute sessions $280 3- 60 minute sessions $235 5– […]

I got my booster shot! Should you?

Update: Yes, the bivalent booster is an improvement, especially for older or immunocompromised people. The CDC has approved a booster shot of the Pfizer COVID-19 vaccine. The recommendation is for those who got their shot 6 months ago, are over 65, and have other health issues (comorbidities including immuno-compromised persons). The ACIP (Advisory Committee for […]

Update on COVID19 vaccines

“Vaccine” is the word everyone is discussing these days. So how are we looking?First thing to understand: an accelerated schedule does NOT mean less testing is done. Potential vaccines will still have to clear all 3 phases of clinical trials. However, any paperwork is being fast tracked and funding is being provided to help speed […]

Changes coming in 2018!

We’re making some changes! We haven’t updated our pricing in quite some time, and we need to keep pace with changes in the world. Look for these changes in the coming months, and continue below for some FAQ about why we’re doing this. On February 1st, we will be changing the discount from the Are […]

Alternative vs Holistic vs Homeopathic

There are a lot of terms that get thrown around when people are trying to be healthy. What do they really mean? Here is a quick rundown of the biggest and most often confused ones. Alternative Care: Alternative or Complementary medicine (CAM) is a constantly changing term, colloquially used to mean “not major medical.” It […]

Post Competition Massage: Why should I do it?

You’ve run 26.2 miles, biked 112 miles, or swam 2.4 miles- or if you’re a little crazy and a lot determined, all three in one day. Your friend starts pulling you over to the massage tent, but you really don’t want to lay down because you might never get up. Right now, you want nothing […]